Blood Type O Food List

🩸 Blood Type O Food Lists + CEOrganix Supplement Guide

Release physical stress. Support the heart. Fuel strength.

This guide was created specifically for Blood Type O bodies, which tend to carry stress physically—in the muscles, joints, cardiovascular system, and adrenal response.

Instead of restriction, this resource helps you choose foods that support movement, circulation, and recovery, while pairing them with CEOrganix supplements designed to support energy, heart health, and stress discharge.

🍽️ WHAT’S INCLUDED

✅ Color-Coded Blood Type O Food Lists

🟢 GREEN – Beneficial Foods
Support circulation, reduce inflammation, and help the body release stored stress.
These foods tend to energize Type O bodies.

🟡 YELLOW – Neutral Foods
Generally tolerated. Best used in moderation or rotation.

🔴 RED – Avoid Foods
May slow digestion, increase inflammation, or add unnecessary stress to the cardiovascular system.

🌿 CEOrganix Supplement Pairing (Color-Aligned)

Each food category includes CEOrganix supplement recommendations that support how Type O bodies respond to stress and activity.

🟢 GREEN Supplements – Daily Support
Support energy, circulation, muscle recovery, and heart workload.

🟡 YELLOW Supplements – Situational Support
Helpful during higher physical stress or intense schedules.

🔴 RED Awareness
Supplements or ingredients Type O bodies may want to limit during times of overload.

✔️ Supplements referenced are from CEOrganix.com only
✔️ Focused on wellness support, not medical claims

🧠 WHY THIS WORKS FOR BLOOD TYPE O

Blood Type O bodies often:

• Need movement to release stress

• Respond well to protein-forward nourishment

• Experience physical tension when overloaded

• Benefit from low-sodium support during stress

This guide helps reduce allostatic load by supporting the body’s natural stress-release pathways.

👉 Pairs perfectly with the Blood Type O book and the 30-Day Integration Plan.