Life By Type | Blood Type AB Handbook

🩸 LIFE BY TYPE: BLOOD TYPE AB

Created for the most sensitive nervous systems that overload easily.

This book focuses on:

• Blood Type AB food lists
• Gut and nervous system support
• Low-sodium, small frequent meals
• Emotional regulation and rest
• Preventing burnout before it happens

This is for you if:

• You feel easily overwhelmed
• Stress hits your digestion first
• You need less stimulation to heal

👉 Pairs well with the 30-Day Integration Plan.