Life By Type | Blood Type B Handbook

🩸 LIFE BY TYPE: BLOOD TYPE B

Designed for balance-seeking bodies that struggle with extremes.

This book focuses on:

• Blood Type B food lists
• Immune and inflammation support
• Balanced protein + plant meals
• Moderate movement and flexibility
• Stress recovery without rigidity

This is for you if:

• You feel off when life becomes extreme
• Your body needs balance more than rules
• You respond quickly to both stress and care

👉 Pairs well with the 30-Day Integration Plan.