Life By Type "Blood Type B" Recipe E-Book

PRODUCT 3: BLOOD TYPE B RECIPE COLLECTION

BLOOD TYPE B: 25 Low-Sodium Recipes for Heart Health, Diabetes & Kidney Disease

By Mama Tray | LIFE BY TYPE Series

🥛 EAT FOR YOUR BLOOD TYPE — HEAL YOUR BODY

If you're Blood Type B with heart disease, diabetes, high blood pressure, or kidney disease, you have a unique advantage:

Type B is the most balanced blood type — you can enjoy dairy, meats, vegetables, and grains (except wheat and corn).

Your blood type is B. Your nutrition should be balanced too.

⚖️ WHY TYPE B NEEDS THIS RECIPE BOOK:

Blood Type B is the nomad blood type — your ancestors were travelers who thrived on:

• Diverse proteins (lamb, fish, turkey, eggs)
• Dairy products (yogurt, cheese, kefir) — Type B is the ONLY blood type that tolerates dairy well!
• Green vegetables (broccoli, Brussels sprouts, leafy greens)
• Healthy grains (oats, millet, rice)

But Type B bodies struggle with:

• ❌ Chicken (causes blood agglutination)
• ❌ Corn (slows metabolism, causes fatigue)
• ❌ Wheat (causes inflammation)
• ❌ High-sodium processed foods (damages kidneys)

This recipe book is designed SPECIFICALLY for your Type B body AND your chronic health conditions.

✅ WHAT MAKES THESE RECIPES SPECIAL:

✅ Type B Beneficial Foods ONLY — Every ingredient supports your blood type
✅ Low-Sodium — Every recipe under 900mg sodium per serving
✅ Balanced & Diverse — Meat, fish, dairy, vegetables, grains
✅ Heart-Healthy — Supports cardiovascular function
✅ Kidney-Friendly — Controlled sodium, potassium, and phosphorus
✅ Diabetes-Friendly — Balanced macros, steady blood sugar
✅ Easy to Prepare — Simple meals for busy lifestyles
✅ Family-Friendly — Everyone loves these balanced meals